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Services Provided


*Mindfulness informed psychotherapy for anxiety and depression for all ages

*Mindfulness Based Stress Reduction Coaching

I create a safe environment for my client so that they can explore the vast resources for self understanding that already exist within them.  As I work within this framework, I inform my sessions with the concept of self-compassion. My research and implementation of this theoretical framework has resulted in profound steps towards healing, not only within my clients but within myself.

Beth Quayle Therapy      (818) 414-4839

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