*Mindfulness informed psychotherapy for anxiety and depression for all ages
*Mindfulness Based Stress Reduction Coaching
I create a safe environment for my client so that they can explore the vast resources for self understanding that already exist within them. As I work within this framework, I inform my sessions with the concept of self-compassion. My research and implementation of this theoretical framework has resulted in profound steps towards healing, not only within my clients but within myself.
Beth Quayle Therapy (818) 414-4839